Blood Test May Reduce Biopsies After Transplants

A blood test that analyzes genetic activity could let heart transplant patients avoid many of the invasive and uncomfortable biopsies now used to monitor whether their immune systems are rejecting their new organs, doctors said in a study published Thursday.

The study found that patients who were monitored for rejection using the blood test had outcomes roughly equivalent to those of patients who were given frequent heart biopsies. The test, called AlloMap, was developed by XDx, a privately held company in Brisbane, Calif.

“I think it will cause a paradigm shift in the way we look at monitoring for rejection,” said Dr. Michael Pham, a clinical assistant professor of cardiovascular medicine at Stanford and a leader of the study.

Still, the authors of the study acknowledged that the trial was too small and too brief to allow for firm conclusions. It also excluded very recent transplant recipients, who have the highest risk of rejection.

The study, paid for by XDx, was to be presented in Chicago on Thursday at the annual meeting of the International Society for Heart and Lung Transplantation and was published online by The New England Journal of Medicine. Some authors of the study, but not Dr. Pham, received consulting fees from XDx and one was an employee of the company.

Despite the use of immune-suppressing drugs, about one-quarter of heart transplant recipients have a rejection episode requiring treatment in the first year after the transplant. While such episodes can be treated by drugs, they may damage the heart, especially if the treatment is not started soon enough. In some cases the rejections prove fatal.

Some transplant centers perform biopsies as often as once a week after the transplant, and as often as every few months for the next several years. A tube is inserted into a vein in the neck and threaded to the heart to pick up pieces of heart tissue to be examined under a microscope.

Efforts have been made to develop less invasive approaches to detect rejection, including use of imaging, and the AlloMap test was approved for this use by the Food and Drug Administration in 2008. But this is the first time such a technique was subject to a clinical trial evaluating the outcomes for patients, Dr. John A. Jarcho, a deputy editor of The New England Journal, said in a commentary in the journal.

AlloMap is an example of the sophisticated and expensive tests — it costs $3,000 each time — being developed using new genetic technology. The test analyzes the activity level of 11 genes and computes a score indicating the likelihood that rejection is occurring.

The study involved 602 patients at 13 American transplant centers who had received a transplant from six months to five years earlier. Half were given periodic biopsies and the others the blood test at the same frequency.

While the genetic test is cheaper than a biopsy, which costs $4,000 to $5,000, it is still unclear if the strategy would save money over all, Dr. Pham said.

The least expensive approach might be to conduct less testing of either type. Only 6 of the 34 episodes of rejection in the group getting the genetic test were found solely by the test. The rest were detected by echocardiogram or because of symptoms.

Dr. Jarcho, in his commentary, said those results raised the question of whether routine screening for rejection was even needed. Some transplant centers have already scaled back the number of biopsies they do. By Andrew Pollack, The New York Times

Ecuadorean Threat To Oil Giants

The Ecuadorean government has threatened to take over foreign oil concessions if the companies resist growing state control of the industry.

President Rafael Correa said every day millions of dollars were going to oil companies that should go to the state.

The government has been pressing the companies to give up concessions that give them a share of oil field profits and accept service contracts instead.

Oil firms operating in Ecuador come from Spain, Brazil, China and Italy.

‘Serious action’

President Correa said during a televised address on Saturday: “Every day that passes there are millions of dollars going to these companies that should be going to the Ecuadorean state.

“I’m out of patience. We are sending a bill to Congress that would allow for the expropriation of oil fields should the companies not want to sign the new contracts.

“The oil companies are playing with us. In the coming weeks there are going to be very considerable actions. I have no regard for these companies, which have abused our country.”

Foreign oil companies operating in Ecuador currently include Chinese-owned Andes Petroleum, Brazil’s oil giant Petrobras and Repsol-YPF, dominated by Spanish and Argentine capital.

In 2008, Mr Correa defaulted on $3.2bn (£2bn) of foreign debt he described as “illegitimate”, calling the international lenders “monsters”.

Ecuador is Latin America’s fifth-biggest oil producer but World Bank estimates show that some 56% of the country’s 13.4 million people live in poverty.

That figure rises to more than 80% for indigenous Ecuadoreans, who are mainly small farmers in mountainous highlands. BBC News

Walking Helps Lower Women’s Stroke Risk

Women can lower their stroke risk by lacing up their sneakers and walking, a new study suggests.

Women who said they walked briskly had a 37 per cent lower risk of stroke than those who didn’t walk. Women who reported walking at least two hours a week at any pace had a 30 per cent lower risk, according to a study published online yesterday in the American Heart Association journal Stroke.

While previous studies have shown that physical activity decreases the chances of having a stroke, the new study focused on what kind of exercise might be most beneficial for women.

“This certainly speaks to walking for a certain amount of time and walking briskly as well,” said Jacob Sattelmair, lead author of the study and a doctoral student at Harvard School of Public Health in Boston.

Those walking at a brisk pace should be able to talk but not sing, he said.

The research involved about 39,000 female health workers 45 or older enrolled in the Women’s Health Study. The women were periodically asked about their physical activity. During 12 years of follow-up, 579 had strokes.

Besides walking, the study looked at vigorous activities like running, swimming and biking, but researchers didn’t find a link between those vigorous activities and a reduced stroke risk. The Times of India

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Alzheimer Risk ‘Higher If You Are Overweight’

Obesity causes brains to shrink – increasing the risk of Alzheimer’s disease later in life, researchers say.

A study has found that people who carry a gene linked to overeating and excess body weight tend to have smaller brains than the rest of the population.

The finding adds to the evidence that obesity is a cause of dementia – and raises new concerns that the obesity epidemic sweeping the West could send Alzheimer’s rates soaring.

The findings come from brain scans of 206 healthy pensioners.

Scientists found that those carrying a gene mutation called FTO had 8 per cent fewer cells in the frontal lobes of the brain –the region involved in making complex judgments.

They also had 12 per cent fewer brain cells in the occipital lobes involved in processing mental images.

The fatter the volunteers, the more the damage.

Shrinkage of the brain is an indicator of Alzheimer’s disease.

The faulty FTO gene can cause people to overeat. It is carried by almost half of white Europeans but only 16 per cent of Asians.

Neurologist Paul Thompson, who led the study at the University of California, said the differences in brain size could not be directly linked to other by-products of obesity – such as cholesterol levels, diabetes or high blood pressure.

However, the researchers are unsure exactly how the gene shrinks the brain – or how it makes people fat.

Dr Susanne Sorensen, of the Alzheimer’s Society, said: ‘This is a relatively small study but the findings support the need for more research. One million people will develop dementia in the next 10 years but dementia research is desperately underfunded. With the right investment, it can be defeated.’

The findings are published in the Proceedings of the National Academy of Sciences journal. The Daily Mail

A To Z Of Wellness

For Dr Dilip Nandkarni, leading orthopedic surgeon specialized in treating sports and fitness related injuries, wellness is all about passion and fun. “If you are passionate about things and enjoy doing them, nothing’s impossible,” he says. He tries to implement this maxim in his own life.

Besides his busy medical practice, Nandkarni exercises four times a week, is an avid golfer and pursues writing and music with equal passion. “Wellness is also about synthesising the left and right side of the brain. Stress comes from the left brain, while the right side tells you how to tackle it. For a healthy body and mind, you need to practise visiting the latter more often,” he says.

As he prepares to launch Knee Problem, No Problem, his third book after Real Fitness and Calm Sutra, Nandkarni gives some sutras from what he calls “the dictionary of good health”:

Awareness

Means being in sync with the present moment. Start with the tangible stuff. Say, if you are eating, then enjoy your food and be fully in tune with the texture and taste. Similarly each time you sit, be aware of your posture and correct it. Gradually it will spread to other aspects in life too.

Breathing

Breath awareness is the best exercise to remain in the present. Breathe through the nose, pause, become aware of your lungs filling in and then start exhaling slowly. Do this at least five times in a day.

Cardio-exercise

The best cardio exercise you can give your body is morning walk. Cardio makes your fat disappear, heart healthier and puts you in another training zone. Feel too lazy to join a gym? Just invest in a good pair of walking shoes. You will feel inspired to take a walk.

Dance

Though we belong to an inhibited culture, dancing with all your heart can be therapeutic. If you are shy, start off by dancing with close friends. Else join an organised workshop with your partner – it helps both, your health and relationship.

Esteem

If you don’t know your worth, you are not worth knowing. One of the best ways to improve self-esteem is through positive affirmations. Constantly remind yourself you are good, it will provide impetus to get rid of bad habits.

Fun

Find out what is it that you enjoy the most – sports, music, reading… And devote at least a few hours every week to it. Your happiness quotient will rise dramatically.

Golf

Golf is green meditation. The walk on the grounds in the morning air, the water and the sounds of birds is calming. Forget golf, just take up any physical activity that gives you a kick.

Hydration

Lack of hydration adds to our stress levels and makes us irritable. Don’t wait for thirst to strike you. Keep sipping water throughout the day.

Introspection

It’s best to look inward the first day of the week. Make it a Monday morning exercise to check the balance sheet of life, make small targets for the week on each front – career, relationships etc – and work towards completing them.

Job-elation

Make your job a cause for celebration. If you aren’t lucky enough to do what you love, list the few things you enjoy in your job. Focus on those features alone to motivate yourself.

Karaoke

Music is hugely therapeutic. Karaoke can help discover your inner musician.

Laughter

Keep your eyes open to any chance of laughter. Take a cartoonist’s approach to minor irritants, especially when you can’t change the situation. Say if you are stuck in traffic, instead of feeling abusive, view some fellow commuter or cop’s expressions and try to seek some humour in it.

Meditation

If you find it difficult to sit still for a long time or meditate to music, just try feeling your breath. Shut your eyes for 5-6 minutes once in a day and listen to some melody. Store some soothing music in your cell and hear it on your way to work.

Nutrition

Go the basics. Stop fad diet. Have more vegetables. And try less-cooked or raw substances as far as possible.

Optimum weight

Reach your optimum weight with a combination of exercise and good food habits. Prevents a host of medical problems and perks performance, improves self-image and self-esteem.

Posture

Body posture has tremendous impact on health. Apart from indicating good body language, correct posture is important in preventing degenerative diseases. Be more aware of the way you sit and walk. And  invest in a good chair at work.

Quest

Learn new things. Get out of your comfort zone to activate the right side of the brain!

Relaxation

Practise progressive muscle relaxation techniques. Clench your body tightly for a few seconds and gradually let go.

Stretching

Stretch as and when you can. Wall pusher  or the Titanic pose are quick, easy examples.

Time management

There are four quadrants: urgent, non-urgent, important and non-important. Finish important things before they turn  urgent.

Understand

Listen carefully, without jumping into conclusions.  Understand before being understood.

Visualisation

Everything happens first in the mind and then in reality. Visualisation helps in goal setting.

Weight training

Weight training gives strength to your muscles, helps you keep joint problems at bay.

X-cursions

Try getting away. Else go on a ‘virtual vacation’ by reliving your holidays in your mind.

Yoga

It’s the most complete wellness form, but be careful of practising any new forms.

Zzzz, sleep and rest

Good sleep is a combination of  exercise, hydration and avoiding stimulants like coffee. Mumbai Mirror