How Grapes Help Reduce Heart Failure Associated With Hypertension

May 5, 2013 By

How Grapes Help Reduce Heart Failure Associated With HypertensionIn a new study, researchers have demonstrated that grapes are able to reduce heart failure associated with chronic high blood pressure (hypertension) by increasing the activity of several genes responsible for antioxidant defense in the heart tissue.

Grapes are a known natural source of antioxidants and other polyphenols, which researchers believe to be responsible for the beneficial effects observed with grape consumption.

This study, funded by a grant from the National Institutes of Health (NIH), and conducted at the University of Michigan Health System, uncovered a novel way that grapes exert beneficial effects in the heart: influencing gene activities and metabolic pathways that improve the levels of glutathione, the most abundant cellular antioxidant in the heart. [Read more...]

Filed Under: Fruits Tagged With: ,

Most Desired By Brides

May 3, 2013 By

Most Desired By BridesIn recent times, the most widespread of engagement traditions is the groom presenting his bride to be with a ring. Most frequently, the engagement ring is a diamond ring. Even though diamonds are the most desired by brides to be, diamonds are not the only precious stones used in engagement rings. Towards this reason, try to find more or visit jewelryvortex.com for wedding ring sets you may wanted to have for your would-be spouse. Just make sure to plan for your big day ahead, so that you will have enough time and headspace for the above details.

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Meditation For The Working Woman

May 1, 2013 By

Meditation For The Working WomanWith a household to run, a partner to look after, a child (or more) to raise, deadlines to meet, a nagging boss to report to or a business to manage, who has time to meditate? Besides, meditating? Isn’t that just for monks?

Many people have false perceptions of meditation: that it’s a spiritual activity performed meant only for new age folk or tree huggers; that you need to wake up before sunrise to do it; that you have to sit uncomfortably while mosquitoes feast on you; that you need to be highly enlightened to be able to successfully achieve it.

In reality, anyone can do it. And yes, the busier you are, the more you need to do it. Here we bust four meditation misconceptions through testimonies of working women whose lives have been touched by meditation. [Read more...]

Filed Under: Health & Fitness Tagged With: , ,

Why Asparagus Is Good For You

April 29, 2013 By

Why Asparagus Is Good For YouWhen asparagus appears, spring is officially here. British is best, and it should be served fresh as possible

When the first spears of English asparagus appear, we can wave a joyful goodbye to the freezing weeks that marked the “hungry gap” (the low point of the British horticultural calendar) and celebrate springtime proper – that revivifying time of year when the first flush of the new season’s vegetables come on stream.

Sweet and juicy, British asparagus is streets ahead of the jet-lagged, bitter?tasting Peruvian spears that sit on supermarket shelves year-round, and it will usually knock the spots off the cheaper Spanish crop, which too often arrives dehydrated from its road trip across Europe. [Read more...]

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Make Avocado Treats You’ll Surely Love

April 27, 2013 By

Make Avocado Treats You'll Surely LoveThis creamy flavor-filled fruit is a powerhouse of nutrients. It helps fight cancer, keeps your heart healthy and can also delay aging.

Avocados are getting popular as your neighborhood fruits vendor too has begun to stock them. This creamy, delicious fruit contain many essential nutrients such as folic acid, potassium, fiber, vitamin E, B-vitamins. In addition this fruit is known as a nutrient-booster as it aids better nutrient absorption. [Read more...]

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Top Ideas For A Retro Wedding

April 25, 2013 By

Top Ideas For A Retro WeddingWedding dress

Your wedding dress is one of the most effective ways to embody your wedding theme. Fashion is synonymous with its era and can be so iconic for a particular decade. For a retro wedding, your key wedding dress style is a calf or ankle-length dress with a full, A-line skirt, sweetheart neckline and a slim belt or sash around the waist. Lace is the ultimate retro fabric and looks beautiful against your skin if you choose a halter neck or cap-sleeves. Underskirts will help create that full look popular in the ‘50s, while tiny fabric buttons down a long sleeve will add that retro edge. [Read more...]

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Tree Nuts Good For Health, Heart

April 23, 2013 By

Tree Nuts Good For Health, HeartThree new studies have explored the health benefits of consumption of tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts).

Researchers found that tree nut consumption was associated with a better nutrient profile and diet quality; lower body weight and lower prevalence of metabolic syndrome; and a decrease in several cardiovascular risk factors compared to those seen among non-consumers.

First, researchers at Loma Linda University studied 803 adults using a validated food frequency questionnaire and assessed both tree nut and peanut intake together and separately. [Read more...]

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