Because you have a family history of heart disease, remain vigilant, eating a healthy, well-balanced diet, doing aerobic exercise and taking essential nutrients that help maintain normal blood pressure and cholesterol.
Many drugs used to lower blood pressure just so happen to be drug muggers of magnesium, zinc, calcium and iron, so taking a multi-mineral supplement, or a trace mineral supplement a few hours after you take your medicine can mitigate side effects.
While blood pressure or cholesterol medications, beta blockers, calcium channel blockers and digoxin may be prescribed by your physician, it’s important to realize that their effect on your body is only temporary. The underlying disease and inflammation will continue to destroy the delicate pipeline, your blood vessels, arteries and capillaries. This is why vitamin C, lysine and proline help, because they keep your blood vessels flexible and help reduce plaquing. [Read more...]





